Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
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Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
Pack your bags! We're going on a guilt trip! Guilt is one of the most common feelings we caregivers experience. Unfortunately, resentment and anger usually love to tag along for the trip. When these three emotions are fed a daily dose of - a lack of sleep, overwhelm, and not being appreciated...things can get ugly. It's important for those in the trenches to know that what you're feeling is normal and you're not alone. So, in this episode we share our stories of guilt, ang...
Lisa and Lana: Taking Care of Our Parents
Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
