It doesn't have to always feel so hard or so intense. AND, when you step away from a long time habit; (for me in this case: saying goodbye to a 17 year relationship with social media) change takes time, lightness, humor, peacefulness make room, patterns naturally unravel and unwind and (un) conscious behaviors recalibrate when stepping into stillness, quiet and calm. Is peaceful boring? If peace is what I want to feel can it feel satisfying as my human nature? Stable and Steady YES! Her...
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It doesn't have to always feel so hard or so intense. AND, when you step away from a long time habit; (for me in this case: saying goodbye to a 17 year relationship with social media) change takes time, lightness, humor, peacefulness make room, patterns naturally unravel and unwind and (un) conscious behaviors recalibrate when stepping into stillness, quiet and calm. Is peaceful boring? If peace is what I want to feel can it feel satisfying as my human nature? Stable and Steady YES! Her...
Steven Kessler's Book The 5 Personality Patterns has inspired this conversation today about how we cope with the stressors in our lives. We pick up on patterns from a subconscious level to get to emotional safety when our nervous systems experience overwhelm. Safety first is very much the core need that we are requiring for optimal growth, development and evolution. www.magicmomentsplay.com
Listen. Care. Fully.
It doesn't have to always feel so hard or so intense. AND, when you step away from a long time habit; (for me in this case: saying goodbye to a 17 year relationship with social media) change takes time, lightness, humor, peacefulness make room, patterns naturally unravel and unwind and (un) conscious behaviors recalibrate when stepping into stillness, quiet and calm. Is peaceful boring? If peace is what I want to feel can it feel satisfying as my human nature? Stable and Steady YES! Her...
