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Title: Posture Optimized Beauty: For Face and Body
Author: Aaron Parnell, Alejandra Marin, Brieny Nogueira, Koko Hayashi, Perri Polowy, Randy Taran, Rikki Dela Pena
Narrator: Melissa Archie
Format: mp3
Length: 1 hr and 22 mins
Release date: 01-14-25
Ratings: Not rated yet
Genres: Beauty, Grooming & Style
Publisher's Summary:
Posture Optimized Beauty explores the transformative power of great posture in shaping both physical beauty and inner confidence. Through a comprehensive and holistic approach, this book reveals how posture affects everything from the way we present ourselves to how we feel mentally and physically. With contributions from renowned health, fitness, and beauty experts, listeners will learn to unlock their full potential by aligning their body, mind, and spirit.