All content for Listen to Dharma Talks – Orlando Insight Meditation Group is the property of Peter Carlson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
Listen to Dharma Talks – Orlando Insight Meditation Group
1 hour 3 minutes 7 seconds
2 months ago
Experiencing The Hindrances
During this talk, Lezlie reviews the characteristics and effects of the five hindrances–desire, aversion, sloth and torpor, restlessness and doubt–and several approaches to setting them aside. She intends to devote future talks to these different meditative skills, as described in “Unhindered” by Gil Fronsdal and “Beyond Distraction” by Shaila Catherine, among others.
Listen to Dharma Talks – Orlando Insight Meditation Group
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
