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Little Fixes- Women's Mental Health & Personal Growth
Maitri Verma
217 episodes
1 week ago
This Isn’t Motivation. It’s Real Life. Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life. Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workpla...
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Little Fixes- Women's Mental Health & Personal Growth is the property of Maitri Verma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Isn’t Motivation. It’s Real Life. Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life. Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workpla...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8b/10/8b/8b108be6-2b53-e70b-0d97-299b9f10c21a/mza_9238309028705504889.jpg/600x600bb.jpg
How to Come Out of Burnout: Healing Through Travel
Little Fixes- Women's Mental Health & Personal Growth
41 minutes
4 months ago
How to Come Out of Burnout: Healing Through Travel
Feeling overwhelmed, stretched thin, or just a little lost in the noise? In this episode, we’re talking about the quiet magic of stepping away. My guest Richa Tiwari organizes women-only trips, and together we explore why taking a break without guilt isn’t selfish, it’s survival. From the mental load to mom guilt, we unpack what really happens when women just go. Richa is the founder and fellow traveler at ‘Travel Like Her’, a women-centric, community-driven travel company. Built on the value...
Little Fixes- Women's Mental Health & Personal Growth
This Isn’t Motivation. It’s Real Life. Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life. Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workpla...