Little Fixes- Women's Mental Health & Personal Growth
Maitri Verma
217 episodes
1 week ago
This Isn’t Motivation. It’s Real Life. Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life. Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workpla...
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This Isn’t Motivation. It’s Real Life. Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life. Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workpla...
Why Women Self-Sabotage (and How to Finally Stop Doing It)
Little Fixes- Women's Mental Health & Personal Growth
47 minutes
1 month ago
Why Women Self-Sabotage (and How to Finally Stop Doing It)
You know what you want- peace, growth, rest, maybe just one damn day without overthinking everything. So why do you keep getting in your own way? In this episode, I talk with executive life and wellness coach Sandhya Krishnan about the sneaky ways women self-sabotage — from perfectionism and guilt to control and burnout. We unpack why we do it, how it shows up at home, work, and motherhood, and what it really takes to stop. If you’re tired of over-functioning, over-apologizing, or overthinkin...
Little Fixes- Women's Mental Health & Personal Growth
This Isn’t Motivation. It’s Real Life. Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life. Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workpla...
