113: International Yoga Day with Dr B.N. Brahmacharya ji

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Little Mind Chats

Siyona

130 episodes

2 weeks ago

A podcast for Kids. Right thoughts at the right age makes a world of difference for the future of kids like us. Know more on what's happening in the world. Listen to thoughts of professionals in various fields to inspire us and influence our future.

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All content for Little Mind Chats is the property of Siyona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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113: International Yoga Day with Dr B.N. Brahmacharya ji

Little Mind Chats

23 minutes 25 seconds

3 years ago

113: International Yoga Day with Dr B.N. Brahmacharya ji

A man who is curing migranes, spondylitis and many other chronic diseases, No wonder he received some of the prestigious Yoga awards all through his life of 50 years in Yoga.

Dr Dr B.N. Brahmacharya, Founder of Arogya Kendra explains the basis and basics of Yoga. Who ever knew that Yoga is not just about Asanas… as it has something else called Yama and Niyama preceding Asanas . Its an art of controlling body, mind and breathing, all in tandem with each other will help our energies and health be at their best.. He even explains why Namaskara is that important,

Make sure you meet him at Arogya Kendra

Address: #148 1st cross 1st block west of chord road rajaji nagar 1st block bangalore, banglore, Karnataka 560010

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