3 secrets of resilient people (and do they hold up) PART 2

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little things

punkee

18 episodes

4 days ago

from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon. host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things. checking in on you each fortnight 🩵

Self-Improvement

Education

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Self-Improvement

Education

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3 secrets of resilient people (and do they hold up) PART 2

little things

36 minutes 1 second

1 month ago

3 secrets of resilient people (and do they hold up) PART 2

part two (go back and listen to part one !)

after years of navigating identity, sport and the spaces in between, lexi rodgers has learned that resilience isn’t just about pushing through. a melbourne based writer, her work spans fiction, non-fiction, advocacy, music, policy and film - as well as a recent feature in the documentary series HOOPS. through it all, she’s pulling back the cover on identity, toxic positivity and what it really means to take up space.

watch hoops rn: tiktok.com/@transathletica.series

also in this episode: discover the three secrets of resilient people…

this episode of little things was executive produced by _alicegriffin & _jannahanderson, and produced by _natashalal. feat creative by talecia vescio & abbey sheather.

checking in on you every fortnight 🩵

Until then?

follow @itspunkee for more little things on instagram: instagram.com/itspunkee

follow @punkee for more little things on tiktok: tiktok.com/@punkee

Junkee Media would like to acknowledge the Gadigal People who for centuries have cared for and nurtured the Redfern area of Sydney where we’ve recorded this podcast. It’s an honour to work and create everyday on unceded Gadigal Land here in Redfern, the birthplace of the First Nations civil rights movement in Australia.