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little things
punkee
18 episodes
4 days ago
from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon. host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things. checking in on you each fortnight 🩵
Show more...
Self-Improvement
Education
RSS
All content for little things is the property of punkee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon. host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things. checking in on you each fortnight 🩵
Show more...
Self-Improvement
Education
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who are you after you leave your job?
little things
46 minutes 46 seconds
3 months ago
who are you after you leave your job?

if negative self-talk and spiralling into the worst-case scenarios are things that you struggle with, you’ll likely find comfort in this chat. 


@project.catherine doesn’t have all the answers (who does?) but after a bit of a wake-up call that led to her leaving her corporate job, she has a few musings to share about how her life looks now and her commitment to healing for Future Catherine. 


in this episode: recognising signs of burnout, opting out of certain style trends, and adapting your transferrable skills to become who you wanna be.


lil reminder: Dendy Cinema’s program of 35mm screenings are showing now! experience cinema as it was meant to be: grainy, tactile, alive. tickets to Cells Out are on sale here🍿


this episode of little things was executive produced by alice griffin & jannah anderson, and produced by natasha lal & talecia vescio.


checking in on you every fortnight 🩵 


until then?

follow @itspunkee for more little things on instagram: instagram.com/itspunkee  

follow @punkee for more little things on tiktok: tiktok.com/@punkee 


Junkee Media would like to acknowledge the Gadigal People who for centuries have cared for and nurtured the Redfern area of Sydney where we’ve recorded this podcast. It’s an honour to work and create everyday on unceded Gadigal Land here in Redfern, the birthplace of the First Nations civil rights movement in Australia.

little things
from optimising how we sleep to literally everything we do when we’re awake – the way that we care for ourselves has become both a daily practice and a cultural phenomenon. host @_alicegriffin is joined by an incredible lineup of creatives as they navigate the noise of the self-care economy and uncover why the little things... are actually, kinda the big things. checking in on you each fortnight 🩵