Pregnancy And Postnatal Expert Georgy Dillon On Empowering Women At Every Stage

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Little Warriors

Rebecca Horan

23 episodes

6 days ago

Welcome to the new podcast about kids health and wellbeing called Little Warriors, hosted by Rebecca Horan.

Hosted on Acast. See acast.com/privacy for more information.

All content for Little Warriors is the property of Rebecca Horan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the new podcast about kids health and wellbeing called Little Warriors, hosted by Rebecca Horan.

Hosted on Acast. See acast.com/privacy for more information.

Parenting

Kids & Family,

Health & Fitness

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Pregnancy And Postnatal Expert Georgy Dillon On Empowering Women At Every Stage

Little Warriors

36 minutes 31 seconds

1 week ago

Pregnancy And Postnatal Expert Georgy Dillon On Empowering Women At Every Stage

On Season 2 Episode 9 of Little Warriors host Rebecca Horan talks to Georgy Dillon. Georgy is a PT, a pregnancy and postnatal specialist and a mother of three. Georgy is an expert when it comes to minding yourself andf your body before during and after babies and has a wealth of experience coaching women through these important life stages. Georgy takes the vanity and anxiety surrounding working out and insists on a ten minute approach, breathwork, wearing what feels comfortable and getting a physio when you have had your babies. Georgy retrained as a PT after a spell in the UK as a realtor, she is now empowering women across Ireland with her no-nonsense and expert approach.

Hosted on Acast. See acast.com/privacy for more information.