What if your lawn could feed your family — and your community?
In this episode, we explore food forests, permaculture, and true food sovereignty with two leaders from Food Forest Abundance. We cover how to turn any space (from balcony to acreage) into a low-maintenance, high-yield food system that restores soil, builds community, and reduces dependence on fragile supply chains.
Ready to turn lawns into lunch? 🌱
Get 5% off any Food Forest design + full details here:
https://www.catherineedwards.life/product/food-forest-abundance-grow-your-own-food/
You’ll learn:
- What a food forest is—and why it outperforms traditional gardens
- How permaculture design works (sun, water, soil, layers, succession)
- Practical first steps for small spaces, suburbs & farms
- Why seasonal, local food = better health & resilience
- Simple ways to involve neighbours, schools, and community hubs
- The Freedom Farm Academy model (education, tours, agritourism)
Why this matters now:
Modern systems (food, health, supply chains) are fragile. Growing even 10–20% of your own food builds confidence, connection, and real independence—without giving up your life. Nature already has the blueprint; we just put it back to work.
⏰ In this episode:
00:23 The Importance of Food Security
00:56 Reconnecting with Nature
02:56 Alan's Journey to Permaculture
07:06 Rob's Background and Path to Food Forest Abundance
18:29 The Concept of Permaculture and Food Forests
26:27 Services Offered by Food Forest Abundance
29:31 Community Involvement in Food Forests
30:16 Freedom Farm Academy Overview
32:18 Global Reach and Vision of Freedom Farm Academies
35:35 The Importance of Seasonal and Local Eating
40:03 Tour of a Food Forest
51:47 Final Thoughts and Call to Action
Links & next steps
🔗 Food Forest Abundance – Strategy Session (free): https://foodforestabundance.com/?ref=CATHERINEEDWARD and use CODE CATHERINEEDWARDS to get 5% off if you need any design help
🎥 Playlist: Food Forest, Permaculture & Grow Your Own: https://www.youtube.com/playlist?list=PLY4jttkmCdzUiMfa8HkDBozEIHl0tfeLk
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Gold Essentials Bundle (auto-applies in cart; switch country at top): → https://shop.aseaglobal.com/info?cartSharingId=53G3EA80S5E6IG9&st=sc&sn=cl BUT arrange a call or contact me to get advice on purchasing options and product use
📩 Not sure what’s best for you? Contact me at: catherineedwardslife17@gmail.com or book a free call here https://www.catherineedwards.life/consults/free-discovery-call-15-mins/
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📧 For help or questions, email: catherineedwardslife17@gmail.com (include your contact number & time zone).
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Disclaimer: Educational content only. Not medical advice. Use your own judgement. Consult your healthcare provider for personal care.
© Catherine Edwards