Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential? In this episode, I’ll unpack why time and energy management aren’t opposites — they’re partners. You’ll learn about three types of fatigue (and how to recognise which one you’re in), plus why yo...
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Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential? In this episode, I’ll unpack why time and energy management aren’t opposites — they’re partners. You’ll learn about three types of fatigue (and how to recognise which one you’re in), plus why yo...
41: Stevie Dillon: Living on Purpose and Slowing Down When You’re a High Achiever
Live an Intentional Life
37 minutes
1 month ago
41: Stevie Dillon: Living on Purpose and Slowing Down When You’re a High Achiever
Today I have a profoundly important message for you from business owner Stevie Dillon: Live on Purpose and design your work around your ideal lifestyle. This was such a beautiful conversation. It was a real pleasure to talk about defining success, lifestyle and work balance, burnout, and starting new habits. Talking to Stevie reminded me that we have the potential to take so much for granted. If we live on autopilot and rush through our days then time flies by so quickly and we mi...
Live an Intentional Life
Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential? In this episode, I’ll unpack why time and energy management aren’t opposites — they’re partners. You’ll learn about three types of fatigue (and how to recognise which one you’re in), plus why yo...
