As an overachiever, you might associate rest with laziness or failure.

But what if rest is your most radical form of resistance in a culture that glorifies burnout?

In this episode, let’s dive into the power of intentional rest, not as a pause in your purpose, but as part of the process. Let’s explore why slowing down doesn’t mean giving up, how to integrate recovery into your productivity cycle, and how rest can become your strategy for sustainable impact.

Cheers to a better mind shift and may good energies surround you always.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Information for entertain and inspirational purposes only.

I hope that you have gained some insight from this episode. If you enjoyed it, it would mean so much if you left a review on Apple Podcast and spootify, take a screenshot and share this episode on Instagram and tag me on @ladymarsela.

Resources:

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