S2 - Ep 4 - How to Lean Bulk

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Live, Laugh, Eat!

Laura Baker

39 episodes

4 days ago

Join Nutritionist, Personal Trainer & owner of GirlGainz Laura Baker, as she gives her unique, practical take on all things dieting, nutrition & exercise.

Fitness

Health & Fitness

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Join Nutritionist, Personal Trainer & owner of GirlGainz Laura Baker, as she gives her unique, practical take on all things dieting, nutrition & exercise.

Fitness

Health & Fitness

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S2 - Ep 4 - How to Lean Bulk

Live, Laugh, Eat!

1 hour 7 minutes 46 seconds

1 year ago

S2 - Ep 4 - How to Lean Bulk

In this week's episode Girl Gainz coaches Laura Baker & Lucy Frost take you through how to add muscle to your physique WITHOUT gaining excessive body fat.

Laura's Instagram - https://www.instagram.com/girlgainzblog/

Lucy's Instagram - https://www.instagram.com/lucygirlgainz/

1:1 coaching info & resources here - ⁠www.girl-gainz.com⁠