Ep. 71: Tips to Feel Well When Traveling!! & Update

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Live Nourished

Katarina Greer

81 episodes

2 weeks ago

Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.

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All content for Live Nourished is the property of Katarina Greer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Ep. 71: Tips to Feel Well When Traveling!! & Update

Live Nourished

15 minutes 36 seconds

1 year ago

Ep. 71: Tips to Feel Well When Traveling!! & Update

In this week's episode, I chat about tips to stay healthy & well when traveling :) I share the supplements that I bring with me, how to have a good sleep routine, and snacks to pack for the plane! And a little current health update at the end on what I'm doing to help support my body :)

Connect with Katarina below ---

Instagram: https://www.instagram.com/nourishedwithtina/

Youtube: https://www.youtube.com/channel/UC-rd34IRrz4x49gqhJZ0uBw