Send us a text Living with Parkinson’s doesn’t mean giving up your independence, confidence, or quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life, we break down how to create a simple, research-backed daily routine that supports brain health, balance, strength, and mobility with Parkinson’s disease. You’ll learn: Why daily routines are critical for managing Parkinson’s symptomsHow aerobic exercise, strength training, balance, and flexibility improve mobility and ...
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Send us a text Living with Parkinson’s doesn’t mean giving up your independence, confidence, or quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life, we break down how to create a simple, research-backed daily routine that supports brain health, balance, strength, and mobility with Parkinson’s disease. You’ll learn: Why daily routines are critical for managing Parkinson’s symptomsHow aerobic exercise, strength training, balance, and flexibility improve mobility and ...
Parkinson's Fall Prevention: Essential Balance Exercises & Safety Strategies
Live Parkinson's - Live an Exceptional Life!
27 minutes
2 months ago
Parkinson's Fall Prevention: Essential Balance Exercises & Safety Strategies
Send us a text Are you living with Parkinson's and finding that poor balance is restricting your confidence and daily life? In this critical, actionable episode of the Live - Parkinson's - Live an Exceptional Life podcast, we focus entirely on fall prevention strategies using targeted exercise. Improving your balance is the single most effective way to maintain independence and safety. We dive into the specific movements and mental approaches necessary to counter the gait and stability challe...
Live Parkinson's - Live an Exceptional Life!
Send us a text Living with Parkinson’s doesn’t mean giving up your independence, confidence, or quality of life. In this episode of Live Parkinson’s – Live an Exceptional Life, we break down how to create a simple, research-backed daily routine that supports brain health, balance, strength, and mobility with Parkinson’s disease. You’ll learn: Why daily routines are critical for managing Parkinson’s symptomsHow aerobic exercise, strength training, balance, and flexibility improve mobility and ...
