In this episode of the Live Train Perform Podcast, I’m joined once again by one of my favourite returning guests and close friends of the show, Kat Yiannakis — occupational and behavioural therapist specialising in binge eating disorder recovery. Kat breaks down the disordered eating spectrum, clearly distinguishing between: OvereatingDisordered eatingClinically diagnosed binge eating disorderWe explore what binge eating disorder actually is, how it differs from other eating disorders, why it...
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In this episode of the Live Train Perform Podcast, I’m joined once again by one of my favourite returning guests and close friends of the show, Kat Yiannakis — occupational and behavioural therapist specialising in binge eating disorder recovery. Kat breaks down the disordered eating spectrum, clearly distinguishing between: OvereatingDisordered eatingClinically diagnosed binge eating disorderWe explore what binge eating disorder actually is, how it differs from other eating disorders, why it...
Live Train Perform Mentorship Program with Jordan Aigner of Aigner Performance
Live Train Perform
22 minutes
1 year ago
Live Train Perform Mentorship Program with Jordan Aigner of Aigner Performance
Send us a text As a personal trainer and strength and conditioning coach in the industry for the past 12 years, I've had the pleasure of working with everyday people, right through to elite level athletes at the highest level. Couple that with a 6-year career as a professional soldier, plus a lifelong pursuit of becoming the best athlete I can be, I bring a unique skillset to the world of coaching. It's the one percenters that separates the best from the rest. Mindset and Performance is...
Live Train Perform
In this episode of the Live Train Perform Podcast, I’m joined once again by one of my favourite returning guests and close friends of the show, Kat Yiannakis — occupational and behavioural therapist specialising in binge eating disorder recovery. Kat breaks down the disordered eating spectrum, clearly distinguishing between: OvereatingDisordered eatingClinically diagnosed binge eating disorderWe explore what binge eating disorder actually is, how it differs from other eating disorders, why it...
