In this episode of the Live Train Perform Podcast, I’m joined once again by one of my favourite returning guests and close friends of the show, Kat Yiannakis — occupational and behavioural therapist specialising in binge eating disorder recovery. Kat breaks down the disordered eating spectrum, clearly distinguishing between: OvereatingDisordered eatingClinically diagnosed binge eating disorderWe explore what binge eating disorder actually is, how it differs from other eating disorders, why it...
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In this episode of the Live Train Perform Podcast, I’m joined once again by one of my favourite returning guests and close friends of the show, Kat Yiannakis — occupational and behavioural therapist specialising in binge eating disorder recovery. Kat breaks down the disordered eating spectrum, clearly distinguishing between: OvereatingDisordered eatingClinically diagnosed binge eating disorderWe explore what binge eating disorder actually is, how it differs from other eating disorders, why it...
Send us a text Thank you to those who have reached out to check in! This update explains: Why I walked away from the gym I helped buildThe initial steps I took to pivot rapidlyHow things have played outThe projects I'm working on Short term planLong term plan***If you want earlybird access to any of the training programs mentioned in this video send me an email at info@coachedbykobes.com Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenche...
Live Train Perform
In this episode of the Live Train Perform Podcast, I’m joined once again by one of my favourite returning guests and close friends of the show, Kat Yiannakis — occupational and behavioural therapist specialising in binge eating disorder recovery. Kat breaks down the disordered eating spectrum, clearly distinguishing between: OvereatingDisordered eatingClinically diagnosed binge eating disorderWe explore what binge eating disorder actually is, how it differs from other eating disorders, why it...
