Welcome back to Live Well and Thrive! In Part 2 of our incredible conversation with actress, author, and gaming icon Anjali Bhimani, we dive into everything from the future of creativity to behind-the-scenes Hollywood stories.Anjali opens up about the rise of AI—how it can empower artists, why it can be terrifying, and what creatives need to know moving forward. We also explore her deep connection with the gaming community, the magic behind The 20-Sided Tavern on Broadway, her passion for animals, and her inspiring book Fun Size.Mike shares insights on the evolving world of AI tools, “AI Mike,” and what it really means to train an AI to be helpful. PLUS, he drops an amazing story about helping train Matt Damon to become Jason Bourne, along with fitness tips, wellness advice, Hollywood experiences, and more.If you want motivation, creativity, and a whole lot of heart — this episode is for you.
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Welcome back to Live Well and Thrive! In Part 2 of our incredible conversation with actress, author, and gaming icon Anjali Bhimani, we dive into everything from the future of creativity to behind-the-scenes Hollywood stories.Anjali opens up about the rise of AI—how it can empower artists, why it can be terrifying, and what creatives need to know moving forward. We also explore her deep connection with the gaming community, the magic behind The 20-Sided Tavern on Broadway, her passion for animals, and her inspiring book Fun Size.Mike shares insights on the evolving world of AI tools, “AI Mike,” and what it really means to train an AI to be helpful. PLUS, he drops an amazing story about helping train Matt Damon to become Jason Bourne, along with fitness tips, wellness advice, Hollywood experiences, and more.If you want motivation, creativity, and a whole lot of heart — this episode is for you.
Ep. 103 How Hollywood Gets Fit: Rehan Jalali Talks Nutrition, Fitness & Recovery
Live Well and Thrive with Mike Torchia
1 hour
5 months ago
Ep. 103 How Hollywood Gets Fit: Rehan Jalali Talks Nutrition, Fitness & Recovery
Join fitness expert Mike Torchia on this episode of 'Live Well and Thrive' as he interviews Rehan Jalali, a world-renowned celebrity nutritionist, sports supplement expert, and author of the bestselling book The Six Pack Diet Plan.Known for coaching Hollywood A-listers like Ben Affleck, Halle Berry, and Sylvester Stallone, Rehan Jalali brings decades of experience in nutrition, fitness, sports performance, and anti-aging. He shares his top strategies for fat loss, clean eating, muscle recovery, mental focus, and optimal health.Rehan is a certified sports nutritionist, the former President of the Supplement Research Foundation, and a recognized voice in performance nutrition and elite supplementation. His science-based methods have transformed the lives of athletes, actors, and high-performing professionals around the world.Whether you're an athlete, fitness enthusiast, or someone looking to boost energy, lose fat, and improve long-term health, this episode offers practical, expert-backed insights you can trust.👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)🎙️ FOLLOW THE PODCAST: www.youtube.com/@operationfitness🎙️ Spotify: bit.ly/42iAI6B🎙️ Apple Podcasts: apple.co/42bOVB5👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF📺 JOIN THE CHANNEL: @operationfitness🌐 WEBSITE: www.operationfitness.com📸 INSTAGRAM: @miketorchia🔗 LINKTREE: linktr.ee/miketorchia💪 SUBSCRIBE TO: @operationfitness📢 ABOUT US:"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!
Live Well and Thrive with Mike Torchia
Welcome back to Live Well and Thrive! In Part 2 of our incredible conversation with actress, author, and gaming icon Anjali Bhimani, we dive into everything from the future of creativity to behind-the-scenes Hollywood stories.Anjali opens up about the rise of AI—how it can empower artists, why it can be terrifying, and what creatives need to know moving forward. We also explore her deep connection with the gaming community, the magic behind The 20-Sided Tavern on Broadway, her passion for animals, and her inspiring book Fun Size.Mike shares insights on the evolving world of AI tools, “AI Mike,” and what it really means to train an AI to be helpful. PLUS, he drops an amazing story about helping train Matt Damon to become Jason Bourne, along with fitness tips, wellness advice, Hollywood experiences, and more.If you want motivation, creativity, and a whole lot of heart — this episode is for you.
