Send us a text What if your body isn’t broken—and never was? Dr. Karen Shanks joins us to rethink chronic pain, complex illness, and the cultural stories that keep us stuck. Drawing on 40 years in internal, functional, and integrative medicine, she lays out a humane, evidence-informed path that treats you as a whole human, not a malfunctioning machine. In her new book: Unbroken: Reclaim Your Wholeness, Dr. Shanks explores why imaging can look “normal” even when pain is real, how labels can en...
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Send us a text What if your body isn’t broken—and never was? Dr. Karen Shanks joins us to rethink chronic pain, complex illness, and the cultural stories that keep us stuck. Drawing on 40 years in internal, functional, and integrative medicine, she lays out a humane, evidence-informed path that treats you as a whole human, not a malfunctioning machine. In her new book: Unbroken: Reclaim Your Wholeness, Dr. Shanks explores why imaging can look “normal” even when pain is real, how labels can en...
Alignment & Self-Mastery: Are You Walking Your Talk?
Live Your Extraordinary Life With Michelle Rios
18 minutes
8 months ago
Alignment & Self-Mastery: Are You Walking Your Talk?
Send us a text In this solo episode of Live Your Extraordinary Life, host Michelle Rios pulls no punches. She’s asking the hard questions—and inviting you to do the same. Are your daily choices aligned with the life you say you want? Or is there a quiet, widening gap between your words and your actions? Fresh off the road from retreats, keynotes, and writing, Michelle returns with a fire-lit conversation on the power of alignment and the underestimated discipline of self-mastery. She breaks...
Live Your Extraordinary Life With Michelle Rios
Send us a text What if your body isn’t broken—and never was? Dr. Karen Shanks joins us to rethink chronic pain, complex illness, and the cultural stories that keep us stuck. Drawing on 40 years in internal, functional, and integrative medicine, she lays out a humane, evidence-informed path that treats you as a whole human, not a malfunctioning machine. In her new book: Unbroken: Reclaim Your Wholeness, Dr. Shanks explores why imaging can look “normal” even when pain is real, how labels can en...