Send us a text What if your body isn’t broken—and never was? Dr. Karen Shanks joins us to rethink chronic pain, complex illness, and the cultural stories that keep us stuck. Drawing on 40 years in internal, functional, and integrative medicine, she lays out a humane, evidence-informed path that treats you as a whole human, not a malfunctioning machine. In her new book: Unbroken: Reclaim Your Wholeness, Dr. Shanks explores why imaging can look “normal” even when pain is real, how labels can en...
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Send us a text What if your body isn’t broken—and never was? Dr. Karen Shanks joins us to rethink chronic pain, complex illness, and the cultural stories that keep us stuck. Drawing on 40 years in internal, functional, and integrative medicine, she lays out a humane, evidence-informed path that treats you as a whole human, not a malfunctioning machine. In her new book: Unbroken: Reclaim Your Wholeness, Dr. Shanks explores why imaging can look “normal” even when pain is real, how labels can en...
When Good Changes Still Hurt: Navigating The Hidden Grief of Life Transitions
Live Your Extraordinary Life With Michelle Rios
22 minutes
3 months ago
When Good Changes Still Hurt: Navigating The Hidden Grief of Life Transitions
Send us a text Ever wondered why positive life changes sometimes hurt more than you expected? That quiet ache when your child heads to college, the strange emptiness after leaving a job you outgrew, or the disorientation of entering a new chapter—these feelings aren't signs of weakness or ingratitude. They're evidence of transition grief. Transitions drop us into liminal space—that sacred threshold between what was and what's becoming. When familiar patterns break, our brains interpret uncer...
Live Your Extraordinary Life With Michelle Rios
Send us a text What if your body isn’t broken—and never was? Dr. Karen Shanks joins us to rethink chronic pain, complex illness, and the cultural stories that keep us stuck. Drawing on 40 years in internal, functional, and integrative medicine, she lays out a humane, evidence-informed path that treats you as a whole human, not a malfunctioning machine. In her new book: Unbroken: Reclaim Your Wholeness, Dr. Shanks explores why imaging can look “normal” even when pain is real, how labels can en...
