Engrid Latina: Entrepreneur, Fitness Trainer and Blogger
146 episodes
2 months ago
The Liveng Proof Podcast shares about mental & emotional health that invite curiosity and connection into your life. Every week Liveng Proof brings you topics related to whole-hearted living & wellness with new guests who's expertise lay in this area. This podcast will delight, enlighten, & inspire you to cultivate the life you are meant for, to become liveng proof of your truth.
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The Liveng Proof Podcast shares about mental & emotional health that invite curiosity and connection into your life. Every week Liveng Proof brings you topics related to whole-hearted living & wellness with new guests who's expertise lay in this area. This podcast will delight, enlighten, & inspire you to cultivate the life you are meant for, to become liveng proof of your truth.
In this episode I’m sharing about my experience of feeling like I didn’t get the memo on how to fit in and belong.
I’m diving into:
My experiences growing up that contributed to feeling like an outsider
How this experience effects the lens through which I see today
How it’s easier to focus on fixing an external thing and how this grants us the illusion of control
The keystones of the human experience: security, connection, belonging, acceptance, love, feeling seen — are not achieved through losing weight, buying a house, or earning more money
The trap our brains fall into
The underlying messages that we’ve been conditioned to believe: “this is what you should want”, “it should come naturally to everyone”
Liveng Proof Podcast
The Liveng Proof Podcast shares about mental & emotional health that invite curiosity and connection into your life. Every week Liveng Proof brings you topics related to whole-hearted living & wellness with new guests who's expertise lay in this area. This podcast will delight, enlighten, & inspire you to cultivate the life you are meant for, to become liveng proof of your truth.
