In this episode, my best gal pal and fellow podcast host, Georgie Morley is taking over as host for the day and interviewing yours truly. This was such a fun and surprising episode to record because Georgie helped me to unearth some real gems that I would not have been able to share had I done this episode solo.
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CONNECT WITH ENGRID:Instagram:
@livengproofLiveng Proof Podcast Website
CONNECT WITH GEORGIE:Instagram:
@georgiemorleyThe Chasing Joy PodcastWebsite
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IN THIS EPISODE WE DIVE INTO:
The enneagram → I share about my enneagram (The Investigator)Proud moments
Learning as an empath to hold space for other people’s emotions without needing to FEEL their emotional state
Communication & listening skills + Building Relationships
Learning to own my voice
The origin story of the Liveng Proof Podcast
The differences between in-person vs. skype podcast interviews
My process for preparing both workouts for my training clients and questions for my podcast guests
I’m guiding someone but I’m not doing it for them
Skills of podcast hosting
Switching gears in both my business and my podcast theme, to embody my value of INTEGRITY (practicing in a way that honors intuitive eating and intuitive movement)
How my podcast has accelerated my personal healing from anorexia, orthorexia, and an exercise addiction
How I cultivate presence with my physical body
My relationship to my higher power & intuition
My experience with ACA (Adult Children of Alcoholics)
Balancing healing work while NOT becoming overidentified with your past
