Greatest HIITs. High Intensity interval training.

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LiverHealthPOD

61 episodes

2 weeks ago

John, Paul and Will are three Liver Doctors (Hepatologist). In this series, they discuss all aspects of keeping you liver healthy and understanding common conditions that effect the liver. They cover the effect of coffee, alcohol, turmeric etc on the liver as well as discuss common liver conditions like hepatitis, cirrhosis and fatty liver. @LiverHealthPOD This is ideal for anyone interested in health and staying healthy.

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Medicine

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Greatest HIITs. High Intensity interval training.

LiverHealthPOD

24 minutes 55 seconds

6 months ago

Greatest HIITs. High Intensity interval training.

In this episode, will, John and Paul have a chat bout High intensity interval training or HIIT.

What's all the hype? How do you do it? is it worth the effort in fatty liver.

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You can also send an email with opinions, questions or comments to liverheathpod@gmail.com.