Journalling Series | From Stuck to Aligned
Week 5: Rebuilding "New Habits, New You"

Welcome to Week 5 of the From Stuck to Aligned journaling series. If you're just joining us, we recommend starting from Week 1 to get the most out of this 6-week journey.

This week we begin rebuilding.
Now that you’ve created space by letting go, it’s time to bring in new habits that support the life you want to create. Focus on simple, intentional actions that feel good and sustainable.

Journaling Prompt
What habits, rituals, or small actions would support the life I want to create? How can I start integrating them this week?

Affirmation
Every small step I take leads me toward a life I love.

Notice how your habits make you feel. Choose the ones that leave you feeling grounded and aligned.

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