The quiet ache so many of us carry isn’t just about being alone—it’s about feeling unseen in a hyper-digital world. We unpack loneliness as a full-on public health crisis, connecting the dots between social isolation, chronic stress, inflammation, sleep problems, and long-term risks like heart disease and dementia. With clear science and lived stories, we make the case that connection isn’t a luxury; it’s physiology. We trace how remote work, social feeds, and constant screen time created th...
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The quiet ache so many of us carry isn’t just about being alone—it’s about feeling unseen in a hyper-digital world. We unpack loneliness as a full-on public health crisis, connecting the dots between social isolation, chronic stress, inflammation, sleep problems, and long-term risks like heart disease and dementia. With clear science and lived stories, we make the case that connection isn’t a luxury; it’s physiology. We trace how remote work, social feeds, and constant screen time created th...
How Your Environment Shapes Immunity and Health: Insights from Dr. Charles Akle
Living A Full Life
32 minutes
2 months ago
How Your Environment Shapes Immunity and Health: Insights from Dr. Charles Akle
Your immune system isn't just a shield against disease—it's your body's secret weapon for healing, maintenance, and even mental wellbeing. Dr. Charles Akle, with over 50 years of medical experience ranging from surgical oncology to transplantation, reveals the extraordinary hidden powers of immunity that modern medicine is only beginning to understand. The conversation takes us on a fascinating journey through the interconnected web of immunity, from surprising revelations about the brain-gu...
Living A Full Life
The quiet ache so many of us carry isn’t just about being alone—it’s about feeling unseen in a hyper-digital world. We unpack loneliness as a full-on public health crisis, connecting the dots between social isolation, chronic stress, inflammation, sleep problems, and long-term risks like heart disease and dementia. With clear science and lived stories, we make the case that connection isn’t a luxury; it’s physiology. We trace how remote work, social feeds, and constant screen time created th...
