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Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity.
In this episode we cover Psychological Identity and what this means from self-esteem, resilience, what coping mechanisms can look like and the importance of mental and emotional health. My guest this week is the lovely Kate Hoyle a Clinical Hynotherapist who is passionate about helping children and their parents.
EXCLUSIVE OFFER!
Kate has kindly provided our listeners an exclusive offer of a 10% discount for any bespoke work. Just quite LIVING10 when you contact her - details are below!
Follow Sue Whitaker on;
Instagram - www.instagram.com/blackstarhr/
Facebook - www.facebook.com/profile.php?id=61572752343673
LinkedIn - www.linkedin.com/in/susandawhitaker
For more information on our Services and Free resources, subscribe to my Linktree - https://linktr.ee/blackstarhr
Contact Kate on;
Website - www.KateHoyleHypnotherapy.comFacebook - www.facebook.com/katehoylehypnotherapy/Instagram - www.instagram.com/katehoylehypnotherapy/
Free Resources from Kate;
The Recovering Perfectionist’s To Do List
Teenage Anxiety Help
Connecting With Your Teen Online Course
Coaching Cards
Parenting Teens 1:1 Coaching Call £150