Pelvic Pain Awareness Month: Speak Your Truth

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Living Beyond The Pain: Out of the Shadows

Kristie Rochelle

37 episodes

2 weeks ago

Living Beyond the Pain is a faith-based podcast set out to reach women who are living with women's health issues from IC, Endometriosis, & any associated autoimmune disease daily. It is my mission to empower, encourage, inspire, educate, and support women to come out of the shadows so, you can live the life God intended you to live. As I share my story I hope that women like myself will feel more inclined to share theirs. If you are feeling like no one understands what you are going through. I want to encourage you that you are NOT alone in your pain. It's time for us to take back our lives.

Mental Health

Health & Fitness

RSS

All content for Living Beyond The Pain: Out of the Shadows is the property of Kristie Rochelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Pelvic Pain Awareness Month: Speak Your Truth

Living Beyond The Pain: Out of the Shadows

22 minutes 16 seconds

5 years ago

Pelvic Pain Awareness Month: Speak Your Truth

Hey Overcomers! Do you struggle with pelvic pain? Do you sometimes feel a sharp, dull, or aching pain in your lower back, hips, thighs, or lower abs after sitting or standing to long? I know that I have for years now. Have you ever spoken up about how you are feeling? Well I think that it's about time that we start shedding a light to the pain that we have been suffering with. I'm not sure if you know this but as of 2017 May has been designated as Pelvic Pain Awareness month! So, I felt this would be a great time to spread some awareness and share with you some of the things that I have learned that may be helpful to you.

Resources:

MazeWomen'sHealth.com

Pelvic Belts or Sacroiliac Support Belt (Amazon) for Lower Back and Pelvic Pain relief
Kabooti (Amazon) comforts and reduces pressure on the tailbone
Everlasting Comforts (Amazon) helps with tailbone pain, back, hip, leg pain, sciatica, and posture correction