38. Building Self-trust | Learning to lean on your own ability and inner knowing

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/eb/45/95/eb4595b0-9cee-6265-0e16-ac3b0b37c8a4/mza_12480151520366711548.jpg/600x600bb.jpg

Living Content

Olerato

53 episodes

5 days ago

This Podcast is a safe platform that explores deep meaningful conversations on holistic wellness. We cover topics on healing, wellbeing, intentional living, self-development/help and different self-care modalities accessible to the modern woman. This is a space where women feel less alone while on their journey of getting to know themselves better and cultivate lives they desire for themselves. I share tools and resources that help women navigate their personal healing journeys and feel more empowered to live lives rooted in self-trust, self-love and understanding. I'm your host Olerato.

Alternative Health

Health & Fitness

RSS

All content for Living Content is the property of Olerato and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/12169070/12169070-1611482460336-bec22e605e55a.jpg

38. Building Self-trust | Learning to lean on your own ability and inner knowing

Living Content

21 minutes 51 seconds

3 years ago

38. Building Self-trust | Learning to lean on your own ability and inner knowing

Do you ever doubt that you can make the right decisions for yourself?

Sis, I used to. In the earliest days of my relationship with my husband I leaned on him a lot to make most of the decisions, even more, to help me with my own. I didn't trust that I was capable of making the right decisions for myself neither did I believe that I was capable of fulfilling the promises I made to myself

Over the past years I've allowed myself to make those decisions even if they don't turn out the way I had desired but to also keep record when they do. This helped gain confidence in myself and trust that I can make my own decisions, and that a poor outcome didn't mean I was bad at making my own decisions. Self-trust is not saying you know all the answers, nor is it believing that you will always get it right. It’s knowing that despite the outcome you got you, you got your support and respect still.

What's good is that we can begin to trust ourselves again. On today's episode I share about self-trust - what breaks self-trust and how to nurture it.

I hope you do enjoy this episode.

Thank you for deciding to spend your time here.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Follow Living Content's work:

Produced and Hosted by @lifewithOlerato

Follow the podcast on Instagram @livingcontentpodcast

Our website www.livingcontent.co.za

DISCLAIMER: Do not treat the content here as a substitute for therapy or seeking professional help.