Today I am in conversation with one of our favourite writers whose words encourage self-love and self-care and centers women in her work. Quite a few of you have been waiting for this conversation to air after I shared that she was one of the guests coming for the series.
Today I am in conversation with Siphokazi Veti who is a wellness facilitator and writer. She is the founder and owner of Home Embodied, a wellness brand and community that focuses on providing supporting tools, and resources that center wellbeing and sustainability. Home Embodied seeks to cultivate a safe space to honouring the process.
Siphokazi promotes personal and mental wellness. Through her work she brings together daily affirmations, and empowering writings.
She has made contributions to magazines such as Cosmopolitan. Glamour and Elle South Africa. Worked with brands such as Edgars. Dove, Gillette Venus and the Body Shop to name a few.
In our conversation today we talk about making it a practice to pour unto self-daily not only when you feel deserving or when it’s too late, the power of journaling and telling your own story even to yourself, finding balance, and honouring and trust the process.
This is my conversation with Siphokazi, do enjoy!
Watch and listen to the episode on YouTube here or search for Lerato Sekanka.
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Follow Siphokazi Veti's work:
Siphokazi on social media: @siphokaziveti
HomeEmbodied.. on social media: @homeembodied
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DISCLAIMER: Do not treat the content here as a substitute for therapy or seeking professional help.