How often do you find yourself in a situation where you want something and are afraid or can't ask for it? How often are you asked what you want and find yourself frozen because you don't even know?

Join Jen and LIgia as they have a little conversation today about learning how to ask for what they want and some of the challenges they've faced along to way.

Remember to take some moments to reflect and write down what you want. Get familiar with these things and start making the effort to move your cute lips and ask for them. Celebrate how life changes for you...and others...when you do.