Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This final episode of Season 2 is all about slowing down, creating space with the Lord, and building the habits that will shape your 2026 with intention and peace. If you’ve been feeling overwhelmed or spiritually tired, this conversation will help you reset and prepare for the woman God is calling you to become. 💛🙏🏻
Today we’re anchoring our hearts in Psalm 40:11–13,
“Do not withhold your mercy from me, Lord. May your love and truth always protect me… troubles without number surround me, my sin has over taken me & I cannot see… be pleased to save me, Lord; come quickly, Lord, to help me.”
Let these verses be a reminder that we are poor in spirit and completely dependent on Him. Our hearts need to reflect that humility as we remember that we bring God nothing… and our hope for 2026 rests fully and completely in Him. 🌿✨
🕊️ Grab your free journaling prompts for this episode:
www.tracybalderach.com/2026
Let’s talk about all of it. Ready? Let’s go! ✨
✨ Make Wellness Black Friday Deals
(Mid day 11.28 to 11.30 only)
🔥 Buy Energized, Get Calm Free
Energized is $89.99 and you receive CALM free. Limit two. Not available on Subscribe and Save. Passionfruit Energized is available in limited quantities.
💧 Buy Calm + Hydrated, Get Focused Free
Hydrated and Calm together are $115.98 and you receive Focused free. Limit two. Qualifies for free shipping. You can use Friend Share for an additional $10 off which brings all three to $105.98.
🌙 Restored + Calm + Sleep Mask
Black Friday Price: $95.98
Perfect for the woman whose sleep has been off and whose nervous system needs support. Restored helps your body slip into deep, restorative sleep and CALM quiets the mind so you can drift off peacefully. The sleep mask blocks out light so your body can fully reset.
💛 Restored + Fit + Lean + Sleep Mask
Black Friday Price: $206.98
This is the ultimate transformation bundle. Restored improves restorative sleep, FIT supports muscle and metabolism, LEAN quiets food noise and helps burn stubborn fat around the trunk area, and the sleep mask enhances nighttime recovery.
👉 Need help choosing a combo? Send me a DM on Instagram @FaithfullyFitTracy or shop here:
https://makewellness.com/faithfullyfittracy
Resources Mentioned:
🕊️ Journaling Prompts for Preparing Your Heart for 2026
www.tracybalderach.com/2026
💌 Faith and wellness emails:
www.tracybalderach.com/podcast
🎧 Subscribe, leave a review, and share this episode with a friend who needs encouragement this season.
Connect with Me:
Join the LFF “Podcast News” here: www.tracybalderach.com/podcast
Instagram: @FaithfullyFitTracy
Website: www.TracyBalderach.com
👉 Join my private faith and wellness community:
https://www.facebook.com/groups/makeyourwellnessstickwithfaithfullyfit