Send us a text In this thought-provoking episode with Dr. Jean Johnson, we dive into the nuances of desire and the overlooked aspects of physical intimacy in women's lives. Join us for insights, strategies, and expert perspectives on this all-important, yet avoided topic. Thank you for watching and listening to Living for Longevity, a podcast designed to live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organiza...
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Send us a text In this thought-provoking episode with Dr. Jean Johnson, we dive into the nuances of desire and the overlooked aspects of physical intimacy in women's lives. Join us for insights, strategies, and expert perspectives on this all-important, yet avoided topic. Thank you for watching and listening to Living for Longevity, a podcast designed to live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organiza...
Run for Your Life: Exploring the art and benefits of a tried-and-true form of movement with Hector Arana, Running Coach and Co-Owner of iRun-Running Shoe Store
Living For Longevity
35 minutes
1 year ago
Run for Your Life: Exploring the art and benefits of a tried-and-true form of movement with Hector Arana, Running Coach and Co-Owner of iRun-Running Shoe Store
Send us a textIn this episode we'll discover that running isn't just a physical activity—it's a gateway to improved mental well-being, enhanced physical health, social engagement, and a more balanced lifestyle. Whether you're a beginner or a seasoned runner, we learn that running is for everyone, and how it can make a profound difference in your life. This episode will help you prepare for the 2024 PINK WALK 5K Walk and Run on Sunday, September 22nd. Whether you join us in person or virt...
Living For Longevity
Send us a text In this thought-provoking episode with Dr. Jean Johnson, we dive into the nuances of desire and the overlooked aspects of physical intimacy in women's lives. Join us for insights, strategies, and expert perspectives on this all-important, yet avoided topic. Thank you for watching and listening to Living for Longevity, a podcast designed to live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organiza...
