Pamela Otero, Nutritional Therapy Practitioner and HTMA Expert
8 episodes
9 months ago
Welcome back to part two of our three-part series on assessing mineral status in the quest to conquer chronic fatigue. Today, I'm diving into how you can harness the power of hair tissue mineral analysis (HTMA) and leverage the insights gained to optimize your minerals and address the underlying factors contributing to chronic fatigue. You may have heard of it before, but do you truly understand its significance? What makes it such a valuable detective tool in our arsenal? What crucial i...
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Welcome back to part two of our three-part series on assessing mineral status in the quest to conquer chronic fatigue. Today, I'm diving into how you can harness the power of hair tissue mineral analysis (HTMA) and leverage the insights gained to optimize your minerals and address the underlying factors contributing to chronic fatigue. You may have heard of it before, but do you truly understand its significance? What makes it such a valuable detective tool in our arsenal? What crucial i...
Beyond Exhaustion: Understanding the 3 Types of Fatigue and Finding Solutions [Ep 005]
Living Free from Chronic Fatigue
52 minutes
1 year ago
Beyond Exhaustion: Understanding the 3 Types of Fatigue and Finding Solutions [Ep 005]
Welcome back! In today's episode, we're getting straight to the heart of the matter – fatigue. If you've ever found yourself in a loop of confusion about why you're feeling exhausted, this one's for you. I break down the three distinct types of fatigue: Overtraining, fueling or nutrient-related fatigue, and chronic fatigue connected to Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. Additionally, I'll shed light on the diagnostic criteria commonly used by medical professionals to identify...
Living Free from Chronic Fatigue
Welcome back to part two of our three-part series on assessing mineral status in the quest to conquer chronic fatigue. Today, I'm diving into how you can harness the power of hair tissue mineral analysis (HTMA) and leverage the insights gained to optimize your minerals and address the underlying factors contributing to chronic fatigue. You may have heard of it before, but do you truly understand its significance? What makes it such a valuable detective tool in our arsenal? What crucial i...