#65 The Codependent Person and the Narcissistic Person: How these two find each other, Being a "Rescuer", Losing your Identity, and Reclaiming it all Back!

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Living Freely Podcast-Here for you one podcast at a time for all things mental health + wellness!

Norfolk Public Library Living Freely Podcast

67 episodes

5 days ago

Welcome to Living Freely Podcast, created with Norfolk Public Library, where Licensed Professional Counselor, Rachel Ann Dine is talking about all aspects of mental health and wellness. Living Freely's Mission? To provide you with down-to-earth, relatable mental health topics + tips to be well and live well! Our host, Rachel Ann has 15+ years of experience in the mental health field and wants you to know that 1.) You are not alone in what you might be going through; and 2.) Achieving optimal mental wellness can take work, but positive mental health is possible. Happy listening!

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#65 The Codependent Person and the Narcissistic Person: How these two find each other, Being a "Rescuer", Losing your Identity, and Reclaiming it all Back!

Living Freely Podcast-Here for you one podcast at a time for all things mental health + wellness!

44 minutes 34 seconds

3 years ago

#65 The Codependent Person and the Narcissistic Person: How these two find each other, Being a "Rescuer", Losing your Identity, and Reclaiming it all Back!

A certain relational dynamic can present itself, and these two types of people can often end up finding themselves together. But why do codependency and narcissism often go hand in hand? Are there ways to break codependent patterns? Why does someone with Narcissistic Personality Disorder naturally gravitate towards someone who may be codependent? Listen in to Living Freely Podcast today as Licensed Professional Counselor, Rachel Ann Dine, breaks it all down + shares realistic ways you can start to decrease and manage codependent tendencies.

Resources for individual counseling are www.psychologytoday.com, goodtherapy.org, https://openpathcollective.org/

Article from used in show: https://www.verywellmind.com/what-s-the-best-codependency-treatment-5070487

Want to know more about what programs Norfolk Public Library is offering?

Visit their website to learn more: https://www.norfolkpubliclibrary.org/

Say hi to Rachel Ann and receive more mental health resources!

Mental Health Apparel ($1 from every sale goes to an organization dedicated to mental health community support!): https://dine-in-psychology.creator-spring.com

Book: https://www.amazon.com/Live-Learn-Love-Real-talk-woman-ebook/dp/B07NJBLLSB

Disclaimer: The information provided is for educational purposes only and not designed to diagnose or treat. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. Please consult your own medical provider for treatment or therapy (resource: www.psychologytoday.com for therapy!).