Charles Barber of Crucial Four | Food as Medicine, Superfoods & Nutrient Density Not Diets

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Living Holistically with Dayne & Indi

Dayne & Indi

20 episodes

4 months ago

Dayne & Indi bring you the experts and tools they've found in their extensive studies, research, and experimentation over the past combined 10 years. That provide the most effective, economical & practical solutions to improve overall health and our way of life, while also aligning with the values of looking after ourselves, others and the planet.

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Hosted on Acast. See acast.com/privacy for more information.

Charles Barber of Crucial Four | Food as Medicine, Superfoods & Nutrient Density Not Diets

Living Holistically with Dayne & Indi

49 minutes 5 seconds

4 years ago

Charles Barber of Crucial Four | Food as Medicine, Superfoods & Nutrient Density Not Diets

On today’s episode we're joined by Charles Barber, an agronomist, farmer, herbalist, product formulator, astrologer, alchemist, holistic practitioner & food scientist, which he's channeled into developing foods as medicines as CEO of Crucial Four & Crucial Four Farms for the past 14 years . He specialises in developing nutrient dense herbs mushrooms & foods into easy convenient solutions for us all so it's no surprise he has a wealth of knowledge and experience to share with us.

What we cover:

Charles journey, upbringing and why he saw the need for Crucial Four
learn about biodynamics
Why food as medicine
what is quality and the little things that no one is doing
How Charles' mum healed after breast cancer
Why Crucial four farms was born
Processing herbs - why it matters
The impact soil is having on our food
What is going on with Cordyceps?
What's wrong with agriculture
How there's a problem with the current nutrition paradigm
Superfoods with no nutrients
Why genetics and the soil are the key over diet
What to do about confusion with information overload
Which is the best salt out there and understanding it
Why water is life

We hope you enjoy it!

Resources & Links:

CRUCIAL FOUR
(10% OFF first order with code HOLISTIC10)

BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne

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@liveholistically.au

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check out our website

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