Dr. Margaret Paul. Co-creator of Inner Bonding, a transformative emotional healing process and author of several best-selling books. Margaret holds a PhD in psychology and is a relationship expert, noted public speaker, workshop leader & educator. She has appeared on many radio and TV shows, including Oprah and has successfully worked with thousands of individuals and couples teaching classes and seminars since the 1960's.

What we cover:

• How we can open up to our spiritual guidance anytime
• What you need instead of willpower to make healthier choices
• Why we wont need to eat as much eating well
• Why being sensitive to unhealthy food is actually a good thing
• How to learn to learn to eat intuitively 
• What eating 'clean' means
• Why we avoid feelings with food and how to break the cycle
• What taking responsibility for our feelings mean
• How to positively deal with painful feelings

We hope you enjoy it!

Resources & Links:

Margaret Paul's website
Inner Bonding website
Inner Bonding Podcast
BOOKS

• Diet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection
• Inner Bonding: Becoming a Loving Adult to Your Inner Child
• The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance 

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