In this special episode, we dive into the most powerful insights from the 15th European Menopause and Andropause Society (EMAS) Congress 2025. From groundbreaking research to much-needed conversations, this event brought together global experts to challenge the stigma around menopause and hormonal health.
You'll learn about:
The ongoing stigma around menopause and why education still matters
The evolving role of hormonal therapy and its impact on the gut microbiome
Why transgender individuals need long-term, individualised hormonal care
The rise of social media as a primary source of information — and misinformation
How small workplace accommodations can make a big difference
The urgent call for systemic change in healthcare and workplace culture
Whether you're navigating hormonal changes yourself, supporting others, or working to create more inclusive environments, this episode is filled with empowering takeaways and real talk from the front lines of hormonal health advocacy.
🎧 Tune in now and let's continue the conversation that so many still avoid — but absolutely need to have.
Chapters
00:00 Understanding Menopause and Its Stigma
03:09 The Role of Hormonal Therapy
06:03 Gut Health and Menopause
08:48 Transgender Health and Hormonal Therapy
12:09 Social Media's Impact on Menopause Awareness
15:00 Menopause in the Workplace
18:00 Navigating the Hormonal Health Industry