80 | Book review: The Metabolism Reset Diet by Alan Christianson

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Living In-Sync

Michelle Beckner

88 episodes

3 days ago

Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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80 | Book review: The Metabolism Reset Diet by Alan Christianson

Living In-Sync

17 minutes 32 seconds

1 year ago

80 | Book review: The Metabolism Reset Diet by Alan Christianson

Listen in to find out what I learned, what I liked/didn't like and if I would recommend The Metabolism Reset Diet book.

As promised, here's the link to the self-paced The Cyclical Reset: detox edition course! This course will help you lear how to support detoxification and your metabolism with simple things you can do everyday. Whether you want to lose weight, fix your periods, or both! Enroll Now!

https://courses.mlbfamilywellness.com/products/courses/view/29