This week’s episode is a little different. Rather than talking about hormones or health habits, I’m sharing something deeply personal, something that reminds us of the sacredness of life and how grief can be one of our greatest teachers.
Six years ago, I lost one of my dearest friends, Maria. Her life, and her passing, changed me forever. In this episode, I reflect on what she taught me about living with purpose, love, and courage.
Whether you’ve lost someone close or simply need a reminder to slow down and be present, this conversation will invite you to pause, breathe, and reconnect with what truly matters.
Because living inspired isn’t about perfection; it’s about presence. It’s about honoring the gift of being alive.
Why grief can be one of life’s most powerful teachers
How loss can inspire you to live more fully
The connection between life, death, and healing
How serving in hospice care reminds me of what truly matters
A reflection on finding stillness in the busyness of life
Take a moment to honor someone who has shaped your life. Light a candle, take a walk, or simply say their name out loud.
Share this episode with a friend who might need comfort or encouragement today.
Please leave a review. It helps more women discover Living Inspired.
🌿 Instagram: @peaceinperimenopause
💻 Website: RachelCartaRN.com
🎧 Listen to more episodes: Living Inspired Podcast