Protect Your Jump: Setting Boundaries & Reframing Results as Data (Not Identity) 🐍 A world jump competition, a snake delay, and a coach pushing catastrophe talk at the ramp. This is a masterclass in mindset under pressure. This self-help playbook for courage teaches you to set a firm boundary and protect your fragile dreams. When the fuse is lit, you commit to the ride and choose your thoughts precisely. You will learn: The Catastrophe Boundary: Decline untimed, negative feedback. Catastr...
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Protect Your Jump: Setting Boundaries & Reframing Results as Data (Not Identity) 🐍 A world jump competition, a snake delay, and a coach pushing catastrophe talk at the ramp. This is a masterclass in mindset under pressure. This self-help playbook for courage teaches you to set a firm boundary and protect your fragile dreams. When the fuse is lit, you commit to the ride and choose your thoughts precisely. You will learn: The Catastrophe Boundary: Decline untimed, negative feedback. Catastr...
The Non-Dominant Hand Hack: 30-Day Challenge to Silence Clutter & Find Your Inner Voice ✍️ The fastest way out of mental clutter and the doom loop of negativity is through your other hand. This self-help episode introduces the powerful mindset hack: Write one short affirmation with your non-dominant hand for 30 days. The science of the awkward: Awkwardness is the Doorway: Fine-motor focus on shaky letters forces mental noise to recede, instantly interrupting rumination.New Neural Pa...
Living Lucky® Podcast with Jason and Jana Banana
Protect Your Jump: Setting Boundaries & Reframing Results as Data (Not Identity) 🐍 A world jump competition, a snake delay, and a coach pushing catastrophe talk at the ramp. This is a masterclass in mindset under pressure. This self-help playbook for courage teaches you to set a firm boundary and protect your fragile dreams. When the fuse is lit, you commit to the ride and choose your thoughts precisely. You will learn: The Catastrophe Boundary: Decline untimed, negative feedback. Catastr...