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Living Lucky® Podcast with Jason and Jana Banana
Jana and Jason Shelfer
484 episodes
1 day ago
Protect Your Jump: Setting Boundaries & Reframing Results as Data (Not Identity) 🐍 A world jump competition, a snake delay, and a coach pushing catastrophe talk at the ramp. This is a masterclass in mindset under pressure. This self-help playbook for courage teaches you to set a firm boundary and protect your fragile dreams. When the fuse is lit, you commit to the ride and choose your thoughts precisely. You will learn: The Catastrophe Boundary: Decline untimed, negative feedback. Catastr...
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Self-Improvement
Education
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All content for Living Lucky® Podcast with Jason and Jana Banana is the property of Jana and Jason Shelfer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Protect Your Jump: Setting Boundaries & Reframing Results as Data (Not Identity) 🐍 A world jump competition, a snake delay, and a coach pushing catastrophe talk at the ramp. This is a masterclass in mindset under pressure. This self-help playbook for courage teaches you to set a firm boundary and protect your fragile dreams. When the fuse is lit, you commit to the ride and choose your thoughts precisely. You will learn: The Catastrophe Boundary: Decline untimed, negative feedback. Catastr...
Show more...
Self-Improvement
Education
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Non-Dominant Affirmations
Living Lucky® Podcast with Jason and Jana Banana
7 minutes
2 weeks ago
Non-Dominant Affirmations
The Non-Dominant Hand Hack: 30-Day Challenge to Silence Clutter & Find Your Inner Voice ✍️ The fastest way out of mental clutter and the doom loop of negativity is through your other hand. This self-help episode introduces the powerful mindset hack: Write one short affirmation with your non-dominant hand for 30 days. The science of the awkward: Awkwardness is the Doorway: Fine-motor focus on shaky letters forces mental noise to recede, instantly interrupting rumination.New Neural Pa...
Living Lucky® Podcast with Jason and Jana Banana
Protect Your Jump: Setting Boundaries & Reframing Results as Data (Not Identity) 🐍 A world jump competition, a snake delay, and a coach pushing catastrophe talk at the ramp. This is a masterclass in mindset under pressure. This self-help playbook for courage teaches you to set a firm boundary and protect your fragile dreams. When the fuse is lit, you commit to the ride and choose your thoughts precisely. You will learn: The Catastrophe Boundary: Decline untimed, negative feedback. Catastr...