Are you feeling like you want more meaning and purpose in your life? Do you ever feel overwhelmed by the chaos and challenges you are up against? Then this is the podcast for YOU. In each episode, Amelia Barnes will deep dive into how we can overcome our biggest obstacles, fears and insecurities, and create lives that are truly aligned with our passions and values.
Through personal reflections and intimate conversations with thought leaders, experts, and inspiring souls, Amelia explores what it means to walk in your truth, your love, your joy, and your grief.
Globally known on Instagram as @ameliakyoga, Amelia is a yoga teacher, environmentalist, wife, mother, founder of eco-friendly clothing brand PranaVidaStyle.com and author of Landon's Legacy - the riveting story of her son's brief, yet powerful, life. If you have been waiting for the inspiration to turn your pain into your purpose and manifest your dreams --- click play.
Some of the topics explored on the podcast are:
- mindfulness, yoga and self growth
- wellness and plant-based nutrition
- living a low waste, minimalist lifestyle
- conscious parenting and relationships
- entrepreneurship, manifestation and finding your purpose
- overcoming loss and hardship
- body image and self-love
- living in the "flow" and in alignment with your values
All content for Living Prana Vida is the property of Amelia Barnes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you feeling like you want more meaning and purpose in your life? Do you ever feel overwhelmed by the chaos and challenges you are up against? Then this is the podcast for YOU. In each episode, Amelia Barnes will deep dive into how we can overcome our biggest obstacles, fears and insecurities, and create lives that are truly aligned with our passions and values.
Through personal reflections and intimate conversations with thought leaders, experts, and inspiring souls, Amelia explores what it means to walk in your truth, your love, your joy, and your grief.
Globally known on Instagram as @ameliakyoga, Amelia is a yoga teacher, environmentalist, wife, mother, founder of eco-friendly clothing brand PranaVidaStyle.com and author of Landon's Legacy - the riveting story of her son's brief, yet powerful, life. If you have been waiting for the inspiration to turn your pain into your purpose and manifest your dreams --- click play.
Some of the topics explored on the podcast are:
- mindfulness, yoga and self growth
- wellness and plant-based nutrition
- living a low waste, minimalist lifestyle
- conscious parenting and relationships
- entrepreneurship, manifestation and finding your purpose
- overcoming loss and hardship
- body image and self-love
- living in the "flow" and in alignment with your values
How to Live a Plant-Powered Life with Gemma Newman, MD
Living Prana Vida
1 hour 21 minutes 44 seconds
6 years ago
How to Live a Plant-Powered Life with Gemma Newman, MD
Curious about how to optimize your health through plant-based nutrition? In this episode I interview Dr. Gemma Newman, a specialist in evidence based nutrition and lifestyle medicine with over 15 years experience as a doctor. Some of the topics we dive into are: Her personal experience discovering plant-based nutrition, and the skepticism and doubts she had when she first heard about it What motivated her to look into the research and what she was surprise to find Low-carb vs plant-based for weight loss/management and long term health The importance of gut health and how to build a healthy gut microbiome Pesticide use and the impact on our health (individual and global) Why pesticides, other environmental toxins and harmful substances become more concentrated in animal products vs plants What the science shows about plant-based diets for pregnancy, breastfeeding and kids Supplementation - what's recommended and why? Is dairy healthy? Why more and more kids are choosing to abstain from animal products Instagram: @plantpowereddoctor Website: https://gemmanewman.com/
Living Prana Vida
Are you feeling like you want more meaning and purpose in your life? Do you ever feel overwhelmed by the chaos and challenges you are up against? Then this is the podcast for YOU. In each episode, Amelia Barnes will deep dive into how we can overcome our biggest obstacles, fears and insecurities, and create lives that are truly aligned with our passions and values.
Through personal reflections and intimate conversations with thought leaders, experts, and inspiring souls, Amelia explores what it means to walk in your truth, your love, your joy, and your grief.
Globally known on Instagram as @ameliakyoga, Amelia is a yoga teacher, environmentalist, wife, mother, founder of eco-friendly clothing brand PranaVidaStyle.com and author of Landon's Legacy - the riveting story of her son's brief, yet powerful, life. If you have been waiting for the inspiration to turn your pain into your purpose and manifest your dreams --- click play.
Some of the topics explored on the podcast are:
- mindfulness, yoga and self growth
- wellness and plant-based nutrition
- living a low waste, minimalist lifestyle
- conscious parenting and relationships
- entrepreneurship, manifestation and finding your purpose
- overcoming loss and hardship
- body image and self-love
- living in the "flow" and in alignment with your values
