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Living Simply with Dr. Gina
Dr. Gina Madrigrano
54 episodes
1 month ago
In Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build self-esteem, shift our mindset, and extreme self-care.
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Mental Health
Health & Fitness
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All content for Living Simply with Dr. Gina is the property of Dr. Gina Madrigrano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build self-esteem, shift our mindset, and extreme self-care.
Show more...
Mental Health
Health & Fitness
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55 Your Symptoms Will Guide You
Living Simply with Dr. Gina
24 minutes 5 seconds
3 years ago
55 Your Symptoms Will Guide You

We live in a society obsessed with symptom suppression. Yet, our symptoms give us insights into subsequent actions we need to take. Suppressing symptoms, whether physical or psychological, is a temporary fix. Bound to lessen the quality of your life over time. Learn how your symptoms can be your greatest ally and teacher and how they can guide your priorities and your choices. When you address the cause of your symptoms as opposed to taking all means possible to suppress them, you will become empowered, and your life will then be transformed.

RESOURCES:

  • Free Resource Library
  • Free ebook- The Benefits of Giving Kids Chores
  • Stay Connected: Heart-Centered Community off social media
  • Dr. Gina’s Online Courses & Membership & Day-Passes
  • Dr. Gina’s Website
  • Facebook
  • YouTube- Living Simply with Dr. Gina
Living Simply with Dr. Gina
In Living Simply, Dr. Gina shares her integrative approach to healing and transformation as a way to redesign and transform our lives. In addition to discussing conscious parenting, she shares eastern and western strategies to reduce stress, burnout, and anxiety and improve our relationships with ourselves and others. The foundation to a better life is to develop self-awareness, simplify, build self-esteem, shift our mindset, and extreme self-care.