I wrote a book

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Living Spree™

Aimee Crist

23 episodes

4 weeks ago

Get Ready to Thrive

Welcome to Living Spree, the podcast that empowers you to live life to the fullest! Join us as we dive into the most impactful topics: mindset, wellness, relationships, and personal growth. Whether you’re facing challenges or chasing new adventures, Living Spree is your companion every step of the way. Each episode delivers Bliss Boosts and a moment of RadiKal Courage—actionable tips and inspo to propel your ideas and life forward, all in just 20 minutes! If you love what you hear, share the excitement with a friend and let’s thrive together.

Connect with Aimee Crist

Email: aimee@livingspree.life

Website: www.livingspree.life

LinkedIn: https://www.linkedin.com/in/aimeesebastiancrist/

Instagram: https://www.instagram.com/livingspree.life/

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All content for Living Spree™ is the property of Aimee Crist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get Ready to Thrive

Connect with Aimee Crist

Email: aimee@livingspree.life

Website: www.livingspree.life

LinkedIn: https://www.linkedin.com/in/aimeesebastiancrist/

Instagram: https://www.instagram.com/livingspree.life/

Hosted on Acast. See acast.com/privacy for more information.

I wrote a book

Living Spree™

8 minutes 45 seconds

1 month ago

I wrote a book

In this episode, Aimee introduces her new book, "RadiKal Courage: Living Your Truth When It Matters Most." She shares the inspiration behind the book, recounts a pivotal moment in her life, and reads the introduction and first chapter. The episode explores the difference between ordinary bravery and RadiKal courage, the journey to authentic living, and practical steps for transformation.

Timestamps & Chapters:

00:00 – Welcome & Introduction
00:27 – About the Book: "RadiKal Courage"
00:46 – Table of Contents Overview
01:10 – The Kitchen That Changed Everything: A Personal Story
02:23 – What is RadiKal Courage?
03:19 – The Journey to Authenticity
04:16 – The Anatomy of Awakening
07:40 – Chapter One: Understanding RadiKal Courage
08:03 – The Difference Between Ordinary Bravery and RadiKal Courage
09:10 – The Awakening Arc: Recognition, Resistance, Choice, Integration
10:45 – Closing Thoughts & Invitation for Feedback
11:23 – Outro & How to Connect

Top 3 Takeaways:

RadiKal Courage is Transformational: It’s not just about facing fears, but about restructuring your life around your deepest truths—even when it means letting go of external success.
Authenticity Over Perfection: The journey is about trusting your inner knowing and living in alignment with your values, not about having all the answers or being fearless.
Awakening Begins with Disruption: True transformation starts when something disrupts your status quo, leading you to recognize misalignment, resist change, make a choice, and ultimately integrate a more authentic self.

Connect with Aimee Crist

Email: aimee@livingspree.life

Website: www.livingspree.life

LinkedIn: https://www.linkedin.com/in/aimeesebastiancrist/

Instagram: https://www.instagram.com/livingspree.life/

Hosted on Acast. See acast.com/privacy for more information.