I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
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I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
Hey ladies!! I'm back today with a little pep talk on how we can set ourselves up for success when it comes to our health and fitness journey. I work with so many women training and teaching group fitness classes and often hear "I fell off the wagon!" This episode dives into that and I'll give you the solution so that it never happens again. Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: htt...
Living the Midlife Dream
I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
