I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
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I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
How to Stay Motivated When You Aren't Seeing Results
Living the Midlife Dream
12 minutes
5 months ago
How to Stay Motivated When You Aren't Seeing Results
In this episode we are getting into the challenges of staying motivated in health and fitness, especially when results are not immediately visible. I’ll give you some tips to help when this happens and share how I stay consistent and show up for myself. Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: https://sparkling-block-60921.myflodesk.com/vedxig4ebr Watch Living the Midlife Dream...
Living the Midlife Dream
I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
