Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
All content for Living Veda: Ayurveda & Yoga for Living Well is the property of Veda Circle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
Beyond Physical Healing: The Subtle Body Part 1, The 5 Koshas
Living Veda: Ayurveda & Yoga for Living Well
19 minutes 7 seconds
3 years ago
Beyond Physical Healing: The Subtle Body Part 1, The 5 Koshas
This intro friendly talk will teach you how Ayurveda and Yoga use the subtle body to creating physical healing. You'll learn about the 5 layers, or koshas, that every human has. I'll walk you through basic philosophy terms like maya, prana, and transcendental reality. Get a clear understanding of why the subtle body is important in this worldview and how we work with it in this short, beginner friendly episode.
Intro to Ayurveda course: https://bit.ly/34JPdFg
Questions?!
Instagram = VedaCircle
Email: Hello@VedaCircle.com
Living Veda: Ayurveda & Yoga for Living Well
Learn how to stay well this spring with Ayurvedic tools like diet, movement, and breath-work. I'll walk you though the basics from what spices to use and what foods are best, to why deep twisting helps, and how to stay away from the yellow snot problems this pollen season.
Link to all Recipes: https://vedacircle.com/ayurveda-spring-diet-recipes-yoga-breath/
LInk to Intro Course: https://bit.ly/3HHyv7h
