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Living Well (or Trying To) with Janet
Janet Wang
62 episodes
1 week ago
Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - because I’m a night owl, but I can be healthy too. ‘Living well’ means different things to different people - what does a life well lived mean to you? Let’s dig in together. Living Well (or Trying To) with Janet is part of the AsianBossGirl network.
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Health & Fitness
Personal Journals,
Religion & Spirituality,
Society & Culture,
Spirituality
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All content for Living Well (or Trying To) with Janet is the property of Janet Wang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - because I’m a night owl, but I can be healthy too. ‘Living well’ means different things to different people - what does a life well lived mean to you? Let’s dig in together. Living Well (or Trying To) with Janet is part of the AsianBossGirl network.
Show more...
Health & Fitness
Personal Journals,
Religion & Spirituality,
Society & Culture,
Spirituality
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Episode 44: Tanning Your Taint & Other Wellness WTFs
Living Well (or Trying To) with Janet
32 minutes
6 months ago
Episode 44: Tanning Your Taint & Other Wellness WTFs
In this episode of Living Well (or Trying To) with Janet, we're diving headfirst into the bizarre, bold, and sometimes straight-up bonkers side of wellness. From tanning your perineum to sipping untreated spring water (a.k.a. raw water), the wellness world has taken some wild turns. I’ll break down the most eyebrow-raising trends—like facial cryotherapy, chlorophyll shots, lymphatic drainage with a toilet plunger (yes, really), and even breatharianism—while asking: is this helping us actually live well, or just selling us new forms of anxiety and expense? As someone who loves wellness, I’m here for the green juice and cold plunges—but some of this stuff? Kinda sus. Tune in as we laugh, cringe, and question how far is too far in the name of “health.” Would you ever sun your butthole? DM me on IG (@janetdoubleu) or leave a comment—I genuinely want to know. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow ⁠⁠⁠@janetdoubleu⁠⁠⁠ Partners: ⁠⁠⁠BetterHelp⁠⁠⁠ - 10% off your first month with code “LWJ” ⁠⁠⁠Pique Life⁠⁠⁠ - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ ⁠⁠⁠Natural Pilates TV⁠⁠⁠ - mat pilates access with a 7 day free trial and then one free month Learn more about your ad choices. Visit megaphone.fm/adchoices
Living Well (or Trying To) with Janet
Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - because I’m a night owl, but I can be healthy too. ‘Living well’ means different things to different people - what does a life well lived mean to you? Let’s dig in together. Living Well (or Trying To) with Janet is part of the AsianBossGirl network.