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Living Yoga
Eva and Gabriel
74 episodes
2 weeks ago
Welcome! An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado. We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly. Thank you for listening and enjoy the show!
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Self-Improvement
Education
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All content for Living Yoga is the property of Eva and Gabriel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado. We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly. Thank you for listening and enjoy the show!
Show more...
Self-Improvement
Education
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58. 3 Risks in Yoga Asana
Living Yoga
41 minutes 31 seconds
1 year ago
58. 3 Risks in Yoga Asana

In this episode, Eva & Gabriel share with you three risks they have identified in the practice of Yoga Postures (= Asana). What can go wrong when you practice Asanas? What to keep an eye on in your practice? Learn the answers to these questions and how to avoid these 3 risks. Enjoy the episode!


SHOW NOTES:


Purna Yoga Holiday in Spain, April 2025 
www.purnayogaholidays.com 
Yoga Library with Eva & Gabriel 
www.evagabriel.com 
Online Live classes 
with Eva on Mondays, here.
with Gabriel on Tuesdays, here.

Join our email list & get the Free Guide 
www.fromtensiontofreedom.com 

Living Yoga
Welcome! An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado. We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly. Thank you for listening and enjoy the show!