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Living Your Best Life w/Coach Ademir
Ademir Mineros
63 episodes
2 weeks ago
Living Your Best Life w/Coach Ademir empowers adults in their 30s & 40s to conquer the grind and thrive. Coach Ademir (your guide to peak performance) shares proven strategies for: -Shedding the "dad bod" (or "mom bod") & boosting energy. -Enhancing mental clarity & confidence. -Advancing career & relationships. Inspired by a growth mindset and relentless pursuit of excellence, this podcast offers a whole-health blueprint to live your fullest life. Subscribe and get after it!
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Fitness
Health & Fitness
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All content for Living Your Best Life w/Coach Ademir is the property of Ademir Mineros and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living Your Best Life w/Coach Ademir empowers adults in their 30s & 40s to conquer the grind and thrive. Coach Ademir (your guide to peak performance) shares proven strategies for: -Shedding the "dad bod" (or "mom bod") & boosting energy. -Enhancing mental clarity & confidence. -Advancing career & relationships. Inspired by a growth mindset and relentless pursuit of excellence, this podcast offers a whole-health blueprint to live your fullest life. Subscribe and get after it!
Show more...
Fitness
Health & Fitness
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It's Okay to Burn Out. Rest and Recharge.
Living Your Best Life w/Coach Ademir
12 minutes 2 seconds
2 years ago
It's Okay to Burn Out. Rest and Recharge.

These days, we are constantly on the go. Whether it be for work, school, family or personal stuff, it can get overwhelming at times.

The best thing to do is admit you are tired and take a break to rest and recharge your mind and body.

Living Your Best Life w/Coach Ademir
Living Your Best Life w/Coach Ademir empowers adults in their 30s & 40s to conquer the grind and thrive. Coach Ademir (your guide to peak performance) shares proven strategies for: -Shedding the "dad bod" (or "mom bod") & boosting energy. -Enhancing mental clarity & confidence. -Advancing career & relationships. Inspired by a growth mindset and relentless pursuit of excellence, this podcast offers a whole-health blueprint to live your fullest life. Subscribe and get after it!